2 mins read

What NOT to Do When Trying to Get Pregnant

Deciding to get pregnant can be a time of excitement and stress, especially if conception doesn’t occur as quickly. Many couples spend months trying to get pregnant, while others may seem to conceive with little effort. Although you may know what you need to do to get pregnant, knowing what not to do can be just as important. Improve your odds of conceiving a baby by reviewing your current activities and eliminating those that may restrict your ability to get pregnant.

3 mins read

First-Time Pregnancy Tips

If you are pregnant for the first time, you may wonder what to expect and how to deal with your changing body as well as any discomforts and concerns you experience. As with many new experiences, pregnancy may seem overwhelming at first. Knowing how to keep yourself healthy and comfortable while you are growing a new life can help you enjoy your pregnancy and give your baby a great start in life.