3 mins read

True Benefits from Drinking Green Tea

Green tea, also known as Camellia sinensis, is native to China and other Asian countries but is popular worldwide. According to herbalsafety.utep.edu, tea is the second most consumed beverage next to water. Many people believe that there are health benefits to drinking tea, and scientific studies prove most of them to be true.

2 mins read

What Are the Benefits of Meditation Studies?

The results of extensive research, including research on the Transcendental Meditation and TM-Sidhi, have been published in over 160 peer-reviewed scientific journals and edited books, including some leading scientific journals. The research into the effects of meditation studies have shown that they provide physiological, psychological and spiritual benefits. Some studies even suggest that you will live longer if you practice meditation.

15 mins read

ModernMom’s Guidelines for Our Valued Content Contributors

At Modern Mom, our core values revolve around leaving a positive impact on the world, treating others as we'd like to be treated, and serving as role models for our children, nurturing the next generation to become exceptional individuals. We welcome you as part of our valued and vibrant community of thoughtful, brilliant content creators.…

2 mins read

Breast Pains & Pregnancy

The enlarged breasts associated with pregnancy might be the one weight gain you are enjoying. Even if you like the look of your new chest, the pain that comes with it might be more than you can bear sometimes. Breast pain, a natural part of pregnancy, is often one of the first symptoms a woman notices before she pees on the stick.