Month: July 2009
2 mins read
Pregnancy Diet Tips for a Developing Baby
Overview When youre pregnant, your babys sole source of nourishment is you. What you eat dramatically impacts his growth, weight, brain and organ development. While you need about 300 extra calories a day to help sustain your pregnancy (more if youre expecting multiples), dont use them …
4 mins read
Healthy Chocolate. Really!
What if I told you there was such a thing called healthy chocolate? And then I told you it could function as sunscreen, increase your circulation, increase your hydration levels, decrease inflammation in your body and smooth out rough, scaly skin? (Oh and it tastes DIVINE!!!!) Your …