• Skip to content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • Shop ModernMom
  • Become An Insider

ModernMom

The premiere destination for moms

  • Parenting
    • Pregnancy
    • Baby
    • Kids
    • Tweens and Teens
    • ModernMom Monday Videos
  • Cooking
  • Living Healthy
    • Breast Cancer
    • Health & Fitness
    • Body after Baby
    • Beauty
    • Relationships
    • Love
  • Lifestyle
    • Crafts
    • At Home
    • Education
    • Travel
    • Pets
    • Decorate
    • Money
    • Brooke Burke
  • Celebrate
    • Holidays
      • Easter
      • Valentine’s Day
      • New Year’s
      • Christmas
      • Hanukah
      • Halloween
      • Thanksgiving
    • Birthdays
    • Parties
  • Must Have
  • Contests
  • Entertainment

Faster Hair Growth for Women

January 5, 2011 by ds_25061 Leave a Comment

Many women enjoy changing hairstyles to keep up with the latest trends. Although short styles take little time to achieve, longer hairstyles require patience and time. While genetics plays an important role in determining the rate of hair growth, certain practices can help prevent breakage and encourage long, healthy strands of hair.

Hair Growth

While hair grows at varying rates, most women experience a rate of hair growth around 6 inches per year. Many women notice their hair grows more rapidly during the warm summer months, while showing a slower rate of growth during the winter season.

Factors

While styling techniques can affect how quickly your hair reaches your desired length, dietary factors and overall health may affect the growth cycle of your hair. Women often subject their hair to chemical treatments that can cause dryness, leading to breakage that keeps the hair from reaching long lengths. Some medications, including birth control pills and some cancer treatments, may slow your rate of hair growth. Poor health and inadequate nutrition may also limit your ability to grow out your hair.

Techniques

Help your hair grow at its fastest possible rate by eating a nutritionally balanced diet. Eat a variety of foods, including foods that contain protein. A diet rich in protein may improve hair growth. Select styles that don’t require harsh chemical treatments like permanent wave solutions and bleaches. Avoid pulling your hair into tight styles, such as braids, ponytails and buns that can over-stretch your hair and lead to breakage and hair loss. Use a detangling spray and wide-tooth comb to smooth out tangles gently.

Treatments

Topical hair treatments, such as deep-conditioners, can help protect your hair from moisture loss. If your hair feels dry and brittle, performing a conditioning treatment on your hair can help reduce splitting and breaking. Gently massage your scalp once or twice each week to increase blood circulation around the roots. Eliminating sources of excess stress can help your hair grow at its optimum speed. Scalp medications, such as non-prescription minoxidil, may actually encourage new hair growth in both men and women.

Considerations

If you notice a sudden thinning or slowing of your hair’s growth, check with your doctor. Your doctor may want to test for medical conditions that affect hair growth, such as hypothyroidism or nutritional deficiencies. Treating these underlying conditions can help improve the health of your hair.

Comments

comments

Filed Under: Beauty & Style

About ds_25061

Piper Li, a professional freelance writer, began writing in 1989. Her articles appear in Modern Mom, Biz Mojo, Walden University and GardenGuides. She is the co-editor for "Kansas Women: Focus on Health." With a bachelor's degree in journalism from Mesa State, Li enjoys writing about health, horticulture and business management.

Reader Interactions

Primary Sidebar

Tell a friend

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search

ModernMom Boutique

ModernMom TV

Featured

Coconut Oil

Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

“Coconut oil contains large amounts of lauric acid, a … [Read More...] about Why Coconut Oil Is So Good For Pregnant & Nursing Mothers

Must Have

ToniBox

Meet Toniebox – A Loveable Storytime Friend For Your Kids

If you are looking for something to occupy your children … [Read More...] about Meet Toniebox – A Loveable Storytime Friend For Your Kids

Did you know?

pregnant while not ovulating

Can I Get Pregnant While Not Ovulating?

substitution for oil in baking brownies

Substitution for Oil in Baking Brownies

What Will Draw Smells Out of a Closet?

What Will Draw Smells Out of a Closet?

What Can I Substitute for Butter When Making Frosting?

How Does IVF Work

How Does IVF Work?

Does Pregnancy Cause Flu-Like Symptoms?

Does Pregnancy Cause Flu-Like Symptoms?

Can I Use Baking Powder to Thicken Sauce

Can I Use Baking Powder to Thicken Sauce?

Footer

  • About Us
  • Contact ModernMom
  • Advertise With Us
  • Press
  • Privacy Policy
  • Terms of Use
  • Contributors

Copyright © 2021 Modern Mom. All Rights Reserved.

Reproduction of any portion of this website only at the express permission of Mom, Inc.

The information provided on ModernMom is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.