3 mins read

Toddler Rosacea

Few things are cuter than a rosy-cheeked toddler, but in some cases, those bright red cheeks may be the sign of a more serious underlying condition. Though it’s fairly rare, some toddlers can develop rosacea, a skin disorder more common in older people. Knowing how to recognize and treat this condition can help ensure that your child’s skin problem doesn’t become a major issue.

3 mins read

Learn How to Fight Insomnia

Getting enough sleep continues to be a major challenge for many individuals, with 10 to 15% of Americans currently suffering from chronic insomnia. As schedules continue to be jam-packed with work, activities, and obligations, there seems to be less room for relaxation and little time to un-wind at the end of the day before trying to catch some precious sleep.

3 mins read

African-American Baby Names

The African-American culture has many baby names that are worlds away from the oft-used monikers like Dick and Jane. After losing their traditional African names and taking the names of their slave owners, African-Americans dealt with racial discrimination by choosing common names to help them fit in. That ended with the civil rights movement, when they began to choose names more reflective of their individuality, their culture and their faith. Syracuse University professor Boyce Watkins says, “Afrocentric baby names are a wonderful way to provide a daily cultural reminder of your child’s roots.”