2 mins read

Beauty Benefits of Green Tea

Of the three main varieties of tea–green, black and oolong–green tea provides the most antioxidants because you make it from unfermented leaves. People in India, Thailand, China and Japan have been drinking green tea for centuries. Along with the health benefits you can gain with green tea, you may gain beauty benefits both by drinking green tea and by applying it topically using lotions that contain it. Not only is green tea good for your health, it can help with weight loss and with reducing the effects of aging skin.

5 mins read

Six Simple Food Tricks To Beat The Winter Blues

Do you feel a little bummed out in the winter? The two of us definitely favor the warm, sunny summer months and Tammy even named her daughter Summer, since we love the season so much. And in the winter we tend to feel less happy. It turns out, theres actually a reason why! When were exposed to sunlight our brains produce endorphins, our bodys feel good chemicals. In the winter time, with less sun, we make fewer endorphins and were less content.

1 min read

Last Minute Mother's Day Gift Idea

Taking a mini detour from my travel musings today, I bring you the answer to your Mothers Day gifting dilemmas. If you are like me a new mom, who cant seem to check more than one thing off her to-do list per day than you must check out Pandora’s Pantry.