Search Results for: Vitamin antioxidants
Vitamins to Make Your Hair Grow Faster
Switching to a shorter hairstyle seldom takes longer than waiting for an opening with your stylist, but growing out a cut requires patience and persistence. Although your genetic makeup plays a major role in determining the rate of your hair growth, proper styling procedures, as well as a nutritious diet that contains adequate vitamins, can help your hair grow at the fastest rate possible.
Recommended Vitamins for Women Over 40
Women not only need different vitamins than men, but the vitamins they need change as they age. Certain vitamins help fight heart disease and some types of cancer, making these nutrients even more important to the body as a woman grows older. Whether or not increasing daily intake of these vitamins has a preventive effect against disease, supplementation may reduce the risk of disease in women who have an inadequate dietary intake of particular vitamins and minerals.
Multivitamins to Help Female Sex Drive
Many women experience periods of low libido and lack of interest in sexual activities. According to the Mayo Clinic, this lost of interest in sex can be a lifelong problem or begin after a period of sexual satisfaction. Many things cause women to experience occasional disinterest in sex, including physical changes due to aging, medical conditions, anxiety, depression and relationship problems. Addressing the underlying problem may enhance your sex drive, as well as consuming certain vitamins and minerals. Multivitamins that contain various nutrients, including minerals and vitamins, may help boost a womans sex drive.
Benefits of Antioxidants in Skin Care
Antioxidants are all the rage and a bit of a buzzword. Antioxidants are vitamins and minerals that come from natural sources. They fight free radicals, which are the compounds in food and air that attack human cells and accelerate aging. To stay healthy and looking your best, eat foods that contain antioxidants and apply antioxidants to your skin. Who doesn’t want that?
Benefits of Vitamin E on Hair
According to the Linus Pauling Institute at Oregon State University, vitamin E is a blend of eight antioxidants–four tocotrienols and four tocopherols. The human body maintains and uses alpha-tocopherol, which is the only form of the vitamin to meet the recommended daily allowance. If your body doesn’t have enough vitamin E, you may benefit by taking it as an oral supplement.