Search Results for: absorbed essential
How Is Cholesterol Absorbed?
Eating too much cholesterol can bring serious health consequences to women and men alike, according to MayoClinic.com. However, not all foods contain cholesterol and some, including “no trans fats” foods, actually don’t consist of dangerous amounts of this nutrient. Understanding just how the body absorbs cholesterol and what foods are potentially dangerous for the circulatory system is just one key toward enjoying lifelong health.
7 Ways to Make Your Kids Feel Safer
The threats we face as a nation are real, but they shouldn’t be paralyzing. For too long, those like me in the security world have done much to get you worried -- ISIS, Zika, random gun violence, hurricanes, oh my . . . – but not much to get you ready. We’ve managed to talk…
What’s In My Beach Bag?
My beach bag seems to be everywhere I am these days, and it’s filled with my favorite neccesities.
Vegan: Great For Kids!
Bill Clinton and Mike Tyson have joined the ranks of Ellen DeGeneres and Portia De Rossi in adopting a vegan diet, clearly signaling the popularity of the diet among adults.
Vitamins for Perimenopausal Women
Most women spend several years in a transitional stage before menopause called perimenopause. During this transitional time, their bodies move from having regular monthly periods to no longer having cycles, thereby, becoming infertile. Maintaining health during this transitional period helps your body adjust to the changes. Getting enough of certain vitamins through nutrition in foods or supplements will keep your body strong, while reducing perimenopause symptoms.