3 mins read

Best and Worst Holiday Foods & Drinks

The parties and family functions offer unbelievably delicious foods that make your mouth water just thinking about them! But, just because the holidays are here doesnt mean you should throw out all of your hard work throughout the year. This year, with a little self-control and knowledge about the right choices, you can avoid the holiday bulge! Here are some of the best and worst holiday foods.

8 mins read

Breastfeeding Isn’t Always Best

After my first son was born and put on my bare chest in the hospital, he wiggled down and found my breast just like in the videos on You Tube - just like the lactation consultants told me it happens. It was beautiful and perfect. That’s pretty much where he stayed until we went home…

5 mins read

Where Does Bullying Start?

Bullying is a hot topic now. The talk shows want more on bullying, the blogosphere is full to the brim with posts on bullying, and left and right there are speakers on the topic of bullying.