3 mins read

How Exercise Reduces Blood Pressure & Stress

High blood pressure (HBP) and stress are common and potentially life-threatening medical conditions. While there is no direct link between HBP and stress, both conditions can put you at risk for a variety of health problems such as heart disease, kidney failure and stroke. It is not certain how many people suffer from stress, but according to the American Heart Association, around 1 in 3 adults suffer from HPB. In 2005, the death rate from HBP in the U.S. was more than 18 percent.

3 mins read

Signs of a Stressed Baby in the Womb

While most babies develop without any problems, some infants experience stress prior to birth. Situations that compromise your baby’s blood and oxygen supply can occur during pregnancy and childbirth. Certain symptoms, such as a decrease in fetal movements, may alert you to the possibility that your baby is in distress. Notify your doctor if you have any concerns regarding the health and development of your unborn baby.

2 mins read

Does Stress Cause Your Hair to Fall Out?

Excessive hair loss can occur for a variety of reasons. In some individuals, hair loss occurs after an event that causes severe psychological or physical stress. This type of hair loss usually occurs more than several weeks after the stressful incident that precipitated the hair loss. Although the loss of hair — particularly in women — can be upsetting, your hair will usually return to its normal thickness as new hair replaces the lost strands.

2 mins read

Stress Tests for Women

Coronary heart disease is the leading cause of death for American women, according to the American Heart Association. While cancer is an important threat to women’s health, twice as many women in the United States die of cardiovascular diseases than they do of cancer. Stress tests can provide valuable information regarding the health of your heart.