Let’s face it. Pregnancy changes your sex life. Period. Your breasts are growing. Your moods are swinging. Your hormones are causing physical changes you never expected. These changes can lead to a hot and spicy afternoon rendezvous... or they can cause you to experience cravings, crying, and constipation. You may also be having trouble adjusting to the curvier, more … [Read more...] about Pregnancy Passion: 5 Ways to Spice Things Up
When the heat is on during the hottest days of summer, you may feel like you are going to spontaneously combust at any moment. Don’t worry, that hardly ever happens :) During pregnancy your body is hard at work. Your metabolism is kicked into high gear, and so you are more likely to feel the effects of summer heat. The reality is that you are more likely to perspire … [Read more...] about Are you one HOT Mama? Keeping it Cool During Pregnancy!
You are your child’s first teacher. From the moment of conception, your baby is enrolled in the university of life. Every experience you have during pregnancy is designed to teach your baby about the world he will soon encounter. All of the information your baby receives from you in the womb serves as a special lesson plan for adapting to his new world. Remember, you are … [Read more...] about What Your Baby Learns During Pregnancy
It’s that time of the year again! The holidays are upon us. We are inundated with television commercials portraying loving and happy families where everyone gets along and enjoys one another’s company. But for some of us this is not the reality of family time during the holidays. This season can bring added stress due to increased expenses and extra time spent with … [Read more...] about 5 Steps to Help Pregnant Moms Handle Holiday Stress
November is the month when most of us begin to focus in on what we are grateful for. It is a month that marks the beginning of the holiday season for many, and while we wish to express gratitude, it can also be a time of intense stress and exhaustion. This can be intensified for expectant families, as they are not only preparing for the holidays but also for the arrival … [Read more...] about Breathe, Baby. Breathe