Search Results for: cardiovascular disease

Did you know that Sudden Cardiac Death and cardiovascular disease is the number onekiller of women in the US second only to ALL cancers COMBINED? The prevalence of coronary artery disease in women is similar to that in age-matched cohorts of men – yet women tend to be under-served and under-treated.

Crushing chest pain and pressure might clearly signal a heart attack in men, but women report different symptoms that accompany heart problems. Certain circumstances in particular put women at greater risk for heart disease, and learning symptoms and warning signs can help prevent serious problems.

Coronary heart disease is the leading cause of death for American women, according to the American Heart Association. While cancer is an important threat to women’s health, twice as many women in the United States die of cardiovascular diseases than they do of cancer. Stress tests can provide valuable information regarding the health of your heart.

Toning up muscles and burning fat both lead to a leaner body and a sleeker look. You need to maintain an adequate level of nutrition when you exercise, so do not cut back drastically on calories. Keep enough fuel in your body so that you keep your metabolism levels up, enabling you to burn fat while you build lean muscle mass. Exercise is essential to build muscle, but watching how many calories you eat and maintaining a healthy diet helps. Women naturally have fat stores in their hips and thighs, but abdominal fat is potentially harmful to your health as its presence indicates an increased risk for high blood pressure, cardiovascular disease and diabetes.