2 mins read

How to Relieve Sciatic Nerve Pain During Pregnancy

A common problem during pregnancy, according to the Women’s Health Care Topics website, is sciatic nerve pain. The sciatic nerve is the largest nerve in the body. The nerve is located from your lower back to your legs and feet. Problematic symptoms include tingly feelings in your legs, pain running down the back or side of your leg and numbness. Because the nerve runs under your uterus, pregnancy often exacerbates the problem as the baby grows and presses against it. You can take several measures to help you alleviate the pain.

4 mins read

Our Children's Biggest Problem: Obesity

What would you say is the biggest problem facing our children today? It is heartbreaking to know that childhood obesity is the most common nutritional disorder as well as a growing global epidemic in developed countries. It is also considered to be the underlying factor causing a variety of chronic illnesses in the Western World.

4 mins read

Tune Out Ear Infections for Good!

Does your child get chronic and recurring ear infections? This one is a must- read: Chronic and recurring ear infections in children are one of the most common reasons for visiting pediatricians. An ear infection typically occurs when the childs body is in a state of inflammation; it can cause pain, fever, loss of hearing, dizziness, as well as other less common symptoms. Conventional medicines protocol for alleviating this condition involves prescribing repetitive doses of antibiotics. Although this may sound like the logical solution, excessive antibiotics can lead to the weakening of the childs immune system, build resistance against certain strands of bacteria, and make the child more susceptible to future recurring ear infections. To build up your childs immunity and prevent inflammatory diseases from recurring, there are certain diet and lifestyle changes that are recommended.