Search Results for: common benefits
The Surprising Health Benefits of Licorice
On Monday, we celebrated National Licorice Day! Before you all go run out to Costco and buy those economy size tubs of Red Vines… pump the brakes!! It turns out black licorice is actually the way to go!
Fish Oil Benefits for Women
Fish oil contains three essential acids — omega 3 — that have been proven to have health benefits, especially for women. Fish oil has been found to reduce the risk of developing several common health problems in women. In addition, fish oil is considered a brain food. The omega 3s increase brainpower and memory and can help prevent bone loss in women as well.
What Are the Benefits of Traditional Makeup vs. Mineral Makeup?
From the time they step in their mothers’ high-heeled shoes to their first days of work, women embrace makeup to help them perfect their looks. From blush and mascara to eye shadow and foundation, women use makeup to create day and night looks for their faces. While traditional makeup remains a staple for women, the recent popularity of mineral makeup brands gives women a clear makeup alternative with a variety boasting a variety of benefits.
Benefits of Exercise During Pregnancy
Give into your desires to go to the gym, a yoga class or on a long brisk walk. Just because you’re pregnant, it doesn’t mean you have to neglect your fitness routine. Work with your physician or midwife to develop a workout to fit your pregnancy. Exercises, like swimming, jogging and dancing, are beneficial to pregnant women.
Benefits of Acupuncture
Acupuncture is a holistic approach that Asian holistic doctors have practiced since ancient times. The fact that this is still common practice not only in Asia, but also in the West since the 17th century, suggests that this is an effective method for healing physical and psychological conditions. There are many benefits from using acupuncture that includes healing, pain relief, weight reduction, treatments and preventions of diseases as well as relief from anxiety and depression.