Search Results for: convenience foods
How to Find Gluten-Free Foods
Gluten is the name of several proteins that are found in wheat, barley and rye, and an allergy to gluten is called celiac disease. Because celiac disease affects the way the small intestine absorbs nutrients, those with gluten sensitivity may develop weight loss, anemia and fatigue. They may also become prone to other diseases, such as type 1 diabetes, gastrointestinal cancer and thyroid disease. It is important that celiac sufferers avoid gluten, and finding gluten-free foods is a must when shopping for groceries. The trick is to become a food detective and examine all packages for signs of the dreaded ingredients.
Birthday Party Foods for Kids
Birthday parties are all about having fun, and let’s face it: Whether you are an adult or a child, a large part of that fun is the food. Birthday party foods for kids, however, should be different from adult party fare. Zucchini and goat cheese appetizers are probably not going to be appreciated by children at a birthday party. Instead, offer up something a bit more kid-friendly that will be sure to make your child’s birthday party the event of the year.
Convenience Food for a 2,000-Calorie Diet Plan
Once you made the decision to follow a daily 2,000-calorie diet plan, you may have also discovered how time consuming it can be to count and record calories for every food you want to eat throughout the day. Using prepackaged convenience foods can eliminate the bulk of that process.
How to Introduce Solid Foods to a Baby
Introducing solid food to your baby is a huge step. Take some time to make sure you and baby are prepared before beginning the process. Keep in mind that every child takes to solid foods differently, so don’t push. Just relax and be sure to have the video camera ready to capture baby’s first bites.
Healthy School Snack Suggestions
Healthy snacks fuel school kids to keep them energized and focused at school. Many prepackaged convenience foods for kids lack nutritional value or add extra fat and calories. Many nutritious, homemade school snacks are easy to prepare the night before, saving you time in the morning. Check on the snack policies in the classroom as many schools restrict things like peanuts that could cause an allergic reaction in other students.