If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an audience with a tiny attention span, the … [Read more...] about How to Achieve Balance
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If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things … [Read more...] about What A Wabi-Sabi Body Is And Why You Want It
I recently read an article that says that parents should not kiss their babies on the mouth, because it can be "sexual" or "stimulating." Well, look at this: Here is why I think this is fine. And not just me, plenty of other people think it's fine, too. People are hypocritical. In this article, a woman says that kissing kids on the lips is creepy, but … [Read more...] about Kissing Kids on the Lips: Fine or Not?
Planning a 1st birthday party ideas for twins isn't much different than any other first birthday party, except there are two babies to celebrate. Two 1-year-olds are a bit more demanding, as each child has her own personality and preferences, so find something in the middle to keep them both happy. Keep things simple for yourself so that you can enjoy this milestone event with … [Read more...] about 1st Birthday Party Ideas for Twins