Search Results for: distinction
The Most Effective Solution for Goal Setting
Moms, conquer your goals! This guide to effective Goal Setting helps you achieve dreams, boost confidence, & thrive.
Unlock Your Potential: The Indispensable Role of Clarity in Goal Setting
Unlock your potential! Learn how clarity of goals empowers moms to set & achieve dreams. Get practical tips to find your way.
Do Breast Firming Creams Work?
The promising claims of breast firming creams to lift the breasts and return them to their youthful firmness may seem too good to be true – but do breast firming creams work?
What A Wabi-Sabi Body Is And Why You Want It
What is a Wabi-Sabi Body? If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things she “hates” about her body. I’ve heard so many women speak harshly about their body; clients, friends, family, and I’m sad to include myself. Self-improvement, working towards a fitness goal, eating healthier, these are things I passionately believe in and encourage.
How to Achieve Balance
If pressed to name only one thing for which modern moms are not given enough credit, I’d say it’s their circus skills. At a minimum, mothers regularly find themselves juggling the emotional and physical well-being of one or more children; ringleading a household and all activities occurring within and without; playing the clown for an […]