8 mins read

Tired All the Time? It Might Be What You’re Eating

Youre just a busy mom, the doctor told me after returning with test results that showed no indication of an underlying medical condition that would account for my chronic fatigue: no anemia, no hyperthyroidism, no urinary tract infection or heart issuesall possible causes of extreme exhaustion. Try to give yourself a break, he recommended. Take time to exercise every day, and make sure you get enough sleep. But I did exercise, and I …

15 mins read

5 Dream Destinations for Your Second Honeymoon

Ill be completely honestmy honeymoon, nearly 20 years ago, wasnt all that great. I was sick in bed with the flu the whole first week on Kauai. The second week, my husband and I decided to try our hand at windsurfing on Maui. While I was feeling better, it was grueling. We ended each day bandaging our blistered hands (a side effect of gripping the boom when youre a beginner windsurfer …

8 mins read

Top 5 Grocery Goodies From ExpoWest

The following round-up was originally published onRebelGrain.com. Visit the website for more great ideas and cooking tips!A couple of weekends ago I did something amazing: I spent two full days atExpoWest in Anaheimwith 60,000 other visitors.ExpoWest is the natural, organic, healthy red carpet of food shows; and, over 2,600 of the Whos Who of food brands get decked out, strut their stuff, and highlight what we …