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Wendy Irene

About Wendy Irene

Wendy Irene is a Reiki Master, Meditation Guide, Yoga Teacher, Tree Hugger and Foodie with a passion for holistic wellness. She helps people awaken their joy and tap into their intuition. Wendy is the Founder of GiveLoveCreateHappiness.com

Eggplant Parmesan Recipe [Vegan]

April 23, 2022 by Wendy Irene Leave a Comment

Eggplant is a vegetable I don’t buy all that often. Once in while I feel inspired to pick produce I don’t normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper. However, sometimes I’m in the mood for something hardier and a little more special. This eggplant parm is perfect for Sunday … [Read more...] about Eggplant Parmesan Recipe [Vegan]

Roasted Beet Salad Recipe

January 10, 2022 by Wendy Irene Leave a Comment

Welcome!It is a lot of fun to share a few health benefits of the featured foods in the recipes. Psychologically, it makes you feel good about what you are eating, at least it does me anyway and the jury is still out on how weird I am ;-) Please bear with me while I tease you with some nutritional mumbo jumbo. Beets contain betalains which provide antioxidant and … [Read more...] about Roasted Beet Salad Recipe

Peach, Radicchio and Quinoa Salad Recipe

August 11, 2021 by Wendy Irene Leave a Comment

Today, I have such a special treat to share with you! A recipe from  Bob’s Red Mill Everyday Gluten-Free cookbook. My family lives a gluten-free lifestyle most of the time. The reason sharing this beautiful and healthy recipe is so exciting to me is because I personally use and love many of Bob’s Red Mill products. I hope you give this recipe a try, and that you enjoy … [Read more...] about Peach, Radicchio and Quinoa Salad Recipe

Spring Green Parsley Pesto Pasta Salad

April 20, 2021 by Wendy Irene Leave a Comment

This light and delicious spring inspired pasta dish is the perfect thing to bring to a picnic in the park or an outdoor BBQ - the fresh flavor of parsley along with the garlic is a delightful combination. (Tip: If possible, I highly recommend making this pasta dish the night before and storing it in the fridge to allow the flavors to fully develop.) The Health Benefits of … [Read more...] about Spring Green Parsley Pesto Pasta Salad

5 Ultra Healthy Recipes to Start Your New Year Off Right!

January 5, 2021 by Wendy Irene Leave a Comment

It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is to start by filling your body with glorious, healthy whole foods. Let’s make this the best year yet! Happy … [Read more...] about 5 Ultra Healthy Recipes to Start Your New Year Off Right!

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