Wendy Irene

This light and delicious spring inspired pasta dish is the perfect thing to bring to a picnic in the park or an outdoor BBQ - the fresh flavor of parsley along with the garlic is a delightful combination. (Tip: If possible, I highly recommend making this pasta dish the night before and storing it in the fridge to allow the flavors to fully develop.) The Health Benefits of … [Read more...] about Spring Green Parsley Pesto Pasta Salad

It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is to start by filling your body with glorious, healthy whole foods. Let’s make this the best year yet! Happy … [Read more...] about 5 Ultra Healthy Recipes to Start Your New Year Off Right!

Eggplant is a vegetable I don’t buy all that often. Once in while I feel inspired to pick produce I don’t normally eat to get more varied nutrients. One of my favorite ways to eat eggplant is grilled with just a little bit of olive oil, salt and pepper.However, sometimes I’m in the mood for something hardier and a little more special. This eggplant parm is perfect for Sunday … [Read more...] about Eggplant Parmesan Recipe [Vegan]

Baking brings me so much joy! I love everything from brainstorming ideas to creating, the process itself, and the end result. Baking is a great way to immerse yourself in the moment- the smells, the taste, the sweet moments shared with excited little helpers when you are lucky to have them by your side! :)Embracing a new healthier way of eating has brought out the inner baker … [Read more...] about Heart Healthy Apple Cinnamon Oatmeal Cookies

Get cozy because today’s recipe is all about comfort food. I’ve got a lovely plant based recipe for you that will leave you feeling warm and snug inside. There is nothing quit as special as a pot pie in the fall and winter months. Who cares that it’s dark outside early if you’ve got a fire, or flickering candles and the lovely scent of onions, garlic and pie crust wafting … [Read more...] about Vegetable Pot Pie Recipe