The new school year is starting! You’ve got this. You’re determined to make ahead healthy meals that enable good choices and keep you on track for your busy life. Meals you can grab and go, grab and FEEL GOOD about! When you have healthy foods prepped ahead of time you’re setting yourself, and your family up for success. This healthy quinoa salad is great to make in advance. … [Read more...] about Healthy Quinoa Salad Recipe
This light and delicious spring inspired pasta dish is the perfect thing to bring to a picnic in the park or an outdoor BBQ - the fresh flavor of parsley along with the garlic is a delightful combination. (Tip: If possible, I highly recommend making this pasta dish the night before and storing it in the fridge to allow the flavors to fully develop.) The Health Benefits of … [Read more...] about Spring Green Parsley Pesto Pasta Salad
Are you looking for an alternative to dying Easter eggs? Or maybe a fun project to do with the kids (or just yourself)? Every year we seem to have more and more of those little plastic eggs piling up in our house. I never know what to do with them. One day a thought came to me - Upcycled Glitter Easter Eggs! Exciting! Glitter makes everything prettier, right? I thought so … [Read more...] about Upcycled Glitter Easter Eggs
Red lentils are full of fiber and are a rich source of protein, making them a healthy substitute for meat. They contain anti-oxidants, along with iron, magnesium, foliate, and a B vitamin. After researching foods used in Ayurvedic medicine, I came across red lentils and their many health benefits. It inspired me to get in the kitchen and create a recipe using this superfood. … [Read more...] about Red Lentil Soup Recipe [Vegan]
It’s time for that New Year glow, and these recipes are sure to do just that. Your body will be so happy with you, you’ll feel amazing! It’s a new year, a fresh start, and you can do and be exactly what your heart desires. The best way to be the most amazing you is to start by filling your body with glorious, healthy whole foods. Let’s make this the best year yet! Happy … [Read more...] about 5 Ultra Healthy Recipes to Start Your New Year Off Right!