I’ve been loving this breakfast lately, and making it almost every single day, so of course I had to share. Who can resist apple pie flavors for breakfast? The best part… It’s ultra-healthy! Delicious, satisfying, and 100% plant-based, you can feel so good about starting your day with it.
Chia seeds are considered one the most nutritious foods on earth, containing omega-3s, fiber and protein. It’s really fun to share this power house breakfast with you because I just love to see others taking care of their health and making their wellbeing a priority. Go YOU!
Wishing you many happy mornings, and bright, beautiful days!
Apple Pie Chia Seed Pudding
Yields: 1 serving
Ingredients:
2 tsp. coconut oil
1 medium apple, diced
Pinch of sea salt
2 Tbsp. chia seeds
¼ tsp cinnamon
½ cup vanilla unsweetened hemp milk, or your favorite non-dairy milk
Directions:
Heat a medium size skillet with coconut oil over medium heat.
When the oil is melted add diced apple and a pinch of sea salt, stir frequently.
Meanwhile add chia seeds and cinnamon powder to a bowl, stir.
Add hemp milk to the chia seeds, stir and set aside to thicken.
When the apples have softened and taken on a golden brown color, remove from the pan and scoop on top of the chia seed pudding.
*Tip – alternatively if you like a creamier chia seed pudding you can blend the chia seeds, cinnamon, and hemp milk together and then add to the bowl to thicken.
Have a beautiful morning and enjoy 🙂
With lots of love, positive vibes, and blessings,
Wendy Irene
