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Search Results for: eliminate

Why Technology Eliminates Your Most Common Excuses

December 30, 2011 by Sandy Abrams Leave a Comment

"I don't have time." "I don't have money." "I'm just too busy." These excuses (that we all make at some point or another) are no longer valid. We've all been guilty of staying within our comfort zone, even if we aren't truly comfortable there. We spend time dreaming of better scenarios but then make excuses about why we can't change. But I've found that these … [Read more...] about Why Technology Eliminates Your Most Common Excuses

3 Financial Steps to Take Before Year-End

November 9, 2020 by Andrea Woroch

A new year is quickly approaching and that means a fresh start. Among the most common new year resolutions, money goals often take the lead. In fact, the 2020 New Year Financial Resolutions Study by Fidelity Investments found that 67% of respondents made a financial resolution including saving more, paying down debt and spending less. Considering more Americans than ever are … [Read more...] about 3 Financial Steps to Take Before Year-End

What A Wabi-Sabi Body Is And Why You Want It

August 18, 2020 by Ashley Marriott

If you choose to scroll through Instagram (#workout), you will be bombarded with “perfect” physiques, six-pack ab challenges, impossible-looking exercises, and you may end up feeling less motivated and more self-critical. Last week I was zooming with a new personal training client, and when I asked her to tell me about her fitness goals, she quickly listed off all the things … [Read more...] about What A Wabi-Sabi Body Is And Why You Want It

How To Stop Peeing When You Sneeze Mama

May 24, 2020 by Courtney Virden

One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama

Soothing The Frustrations Of Homeschooling During COVID-19

May 20, 2020 by Jamilah Rowe

If it isn’t enough that we are going through a national pandemic, this pandemic is requiring us to isolate ourselves and our families and treat our jobs like extreme sports as we maneuver working from home. Adding fuel to this wildfire is the challenge of homeschooling your children. Homeschooling one child presents with its challenges but having multiple children only … [Read more...] about Soothing The Frustrations Of Homeschooling During COVID-19

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Kissing Kids on the Lips: Fine or Not?

I recently read an article that says that parents should not … [Read More...] about Kissing Kids on the Lips: Fine or Not?

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