3 mins read

Causes of Joint Pain in Hands

You probably use your hands for numerous activities throughout the day. Your hands help you dress, brush your hair and wash your face every morning. You use your hands to eat, drink and perform your daily work. However, like many people, you may not think about your hands until they start to hurt. A number of conditions can cause the joints in your fingers to ache. Getting relief from hand pain requires finding the cause and treating any underlying conditions.

5 mins read

Joe Jonas and Sophie Turner’s Pending Divorce: Money Tips Before You Split

The ongoing custody battle between celebrity couple Joe Jonas and Sophie Turner has taken an unexpected turn. Amid the legal proceedings, Joe and Sophie have reached a temporary agreement concerning their children’s living arrangements, preventing them from leaving the greater New York City area. This development comes shortly after Sophie Turner’s recent filing, where she expressed her intention to permanently relocate their children to the United Kingdom.

4 mins read

Relief From Pelvic Pain: How Yoga Can Help

This is Part 3 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies.Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available. Click here to read Part 2, which coverswhat questions you should ask your health care providerto get the care you need.Question from Kate, a mother of two boys, ages 5 and …

3 mins read

Getting That Pregnant Mama Glow

  Let’s face it: pregnancy is not easy.  Between being so tired it hurts to morning sickness so bad it can require hospitalization (like Catherine the Dutchess of York is currently experiencing), pregnancy is an experience. So what if there was a way to make the experience better? No, I am not talking about hiring…

3 mins read

Starting Exercise During Pregnancy

According to William Sears, M.D., and Martha Sears, R.N., authors of “The Pregnancy Book,” a woman’s heart rate increases during pregnancy by 20 percent. Even without planned exercise, she is already performing a low level of aerobic exercise daily. Whether you are a seasoned expert or just beginning an exercise program, exercising during pregnancy is beneficial for both mother and baby.