3 mins read

Supplements to Lower Bad Cholesterol

Cholesterol is an important chemical that your body needs, but having too much of it in the bloodstream can cause blockages in the blood vessels of the heart that can cause angina (chest pain) or heart attack. In addition, cholesterol deposits (plaques) in the arteries supplying blood to the brain can lead to stroke. You can reduce your risk by taking supplements that can lower the total cholesterol and low density lipoprotein (LDL), and increasing the high density lipoprotein (HDL).

3 mins read

Building a Savings Accounts

Experts say that individuals should have a year’s worth of living expenses stuffed into their savings account in case of an emergency. It’s hard to imagine saving just a few months’ worth of pay–much less an entire year’s worth. However, there are some easy methods you can use to build a savings account that will continually draw interest and will be there in case of an emergency.

3 mins read

Best Stomach Slimming Creams

Exercising, eating right and being born with good genes are the keys to a flat stomach. But what about hydration? Can a moisturizing cream actually tone your stomach? According to Dr. Ava Shamban, an assistant professor of dermatology at UCLA, anti-cellulite cream is a temporary solution for cellulite reduction. Stomach slimming creams smooth the skin and help get rid of fat’s cottage cheese-like look. Of course, some creams work better than others. An effective stomach slimming cream doesn’t have to be expensive to be popular; it just has to be made sincerely by a company that believes in its products more than it believes in taking people’s money. A quality cream should contain antioxidants and other key botanicals.