4 mins read

Over-the-Counter Medicine for Menopause

Hot flashes, vaginal atrophy, relaxation of the pelvic muscles and hair growth where you don’t want it and hair thinning where you do. If that litany doesn’t make you want to scream, it will surely have you running to your nearest pharmacy for some help. Over-the-counter (OTC) medicines are available for menopausal women. Just make sure you know what’s what.

3 mins read

The Best Suncreens For Children (and Moms)!

I recently did a post on Modern Mom regarding sunscreen tipsfor children. After getting several responses asking what my top sunscreen choices are, I wanted to do another post on my favorite sunscreens of the season. Summer is in full effect, and I have tried a TON of different sunscreens. You already know from my previous post what I avoid when it comes to certain ingredients found in sunscreens. So, with that in mind …