You have likely heard many horror stories about the process of labor and birth. People are quick to tell you how long it lasted and how painful it was. The good news is that it doesn't have to be extremely painful or last forever. There are many things you can and should do to make labor as quick and painless as possible. And, it just might be easier than you think. Take a … [Read more...] about What Makes Pregnancy Labor Progress?
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What is this raw food diet all about and how can it make me look younger? What's it all about and how can I incorporate it into my life without countless hours of dehydration and food preparation? The raw food lifestyle is rapidly becoming the most talked about diet in America despite a haze of skepticism shrouding the movement. To all the skeptics, I see where you're coming … [Read more...] about Eat a Raw Food Diet and Look Younger