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The 7 Super Foods Your Diet MUST Include
Power foods. You hear about them often: “Bulk up on your power foods!” or “A diet rich in power foods is super healthy for your!” But what exactly are power foods?
The Best Statin for Reducing Cholesterol
Statins are a class of prescription drugs used to treat high cholesterol, a condition in which fatty deposits build up in your blood stream and along your arteries. You may be able to reduce your cholesterol simply by making extreme changes in diet and lifestyle; however, according to MayoClinic.com, if a statin is the only treatment that works for you, using this medication is a lifelong commitment. The best statin for reducing cholesterol is the medication your doctor prescribes.