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4 mins read
Reboot Your Meal Planning
Unless youre a professional chef, were betting that one of the most stressful and frustrating parts of your week/day is meal planning. Finding a recipe, shopping for ingredients, chopping and prepping, not to mention the actual cooking part – it sounds exhausting before youve even started. Thats one of the reasons why so many time-starved people are starving for home-cooked meals. Its all just so time consuming.
13 mins read
How to Eat When Pregnant: Take Care of Your Baby, Indulge Yourself, Too!
If youre seeking a prenatal-diet role model, dont look to me. Before I was pregnant I was the kind of girl who generally ate very well. I regularly cooked with organic ingredients, steered clear of processed foods, stuck with a mostly …