3 mins read

New Year’s Resolution: Stay Motivated to Reach Your Goals

As we approach the New Year, many people are starting to think about motivation and goals. Motivation is a term that is so widely used today. Whether you are seeking motivation, trying to stay motivated or looking to motivational speakers to inspire you, you need to find the internal drive. People think if they are just motivated enough they can achieve all the goals they set out for themselves.

2 mins read

How to Calculate Your Weight Loss Goal

Setting a weight loss goal can help you to stick to your plan, but it’s a lot more complicated than picking a number on the scale. Your scale weight isn’t always indicative of your true health. Other methods, such as body fat, waist-to-hip ratio and dress size, combine to give you a full picture of the state of your health. Set goals in each area to calculate your weight loss goal. A bonus to setting goals this way is that you have many more milestones to celebrate.

5 mins read

Unlocking Potential: The Value of Under-the-Radar Academic Programs for High School Students

In the dynamic landscape of high school education, specific programs are hidden gems that offer students unique opportunities to develop critical skills and stand out in the college admissions process. Let’s explore some noteworthy academic programs that often don’t get the attention they deserve.    The AP Capstone Diploma: A Jewel in Advanced Placement’s (AP’s)…

6 mins read

7 Habits of Highly Successful Modern Moms

In today’s fast-paced world, working mothers face a unique set of challenges as they strive to balance their professional lives with motherhood. Discovering the secrets to success from over 110 professional working mothers, we’ve uncovered 7 habits that can inspire and empower working mothers everywhere. From knowing your priorities and maintaining boundaries to taking intentional action and creating a support network, these habits can help you thrive both at work and at home. Join us as we delve into these habits and explore how they can make a difference in your life.