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Festive SuperBowl Cupcakes!
With a small adjustment to the basic yellow cake, a bit of delicious frosting, and some team colors or football themed toppings, these are a simple way to sweeten up your Super Bowl party. Cupcakes are the perfect party treat and whether your team wins or loses, these little cakes will score a touchdown with your guests! Super Bowl Cupcakes Ingredients
How Soon Can You Get Pregnant After Stopping the Pill?
Like many women, you may be waiting for the best time to get pregnant. Birth control methods help prevent unplanned pregnancies. The birth control pill, a method used by many women, works by altering your hormones. Like condoms, spermicidal creams and diaphragms, this temporary method of birth control allows women to decide when they want to become pregnant. Knowing how long the hormones can affect your fertility will help you plan when to stop taking this form of birth control.
Daylight Saving Time: Don’t Forget to “Spring Forward”
It seems like only yesterday we were reminding you to “fall back,” but believe it or not, it’s already time to spring forward! That’s right – this weekend marks the beginning of Daylight Savings Time. At 2:00 am on March 10 (also known as Sunday), clocks will move forward one hour. But since most of us aren’t awake at 2:00 am, you probably want to set your clocks forward an hour before you go to sleep or as soon as you wake up. And while it may feel like you have to wake up earlier in the morning, just remember that you also get more sunlight in the evening!
Get the Skinny on Exercising When You’re Sick
In addition to making you feel sick, winter bugs such as the flu and common cold, can leaving you feeling frustrated over missed workouts. Dedication to your workout and physical fitness doesn’t always have to fall by the wayside due to illness, but knowing when to continue exercising and when to avoid it can be confusing.