10 mins read

10 Ways to Create a Healthy Nursery

Preparing for a baby is one of the most exciting times in a woman’s life, but it can also be daunting. Everyone from the baby store employee to your own mother has an opinion on what you should eat, wear, and buy. Our rule of thumb is to keep things simple, follow your instincts, and most importantly, do what’s best for you and your baby. We’ve put together a list to help guide you towards creating a nursery that promotes health and a low carbon-footprint. Even making one small change towards green living can have a huge impact on your child’s life.

4 mins read

Simple Ways to Control Your Allergies this Season

We are in one of the most difficult times of the season for people suffering from severe allergies or even asthma. Sitting on the sidelines while friends and family members are outside enjoying the nice weather can be quite depressing. There are ways to help ease your allergy and asthma symptoms, though, that can help you enjoy this time of year. Best of all, most of these wont cost you a dime!

4 mins read

The Health Benefits of Drinking Kombucha

Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…