For decades, the beauty industry has helped shape the narrative around femininity and played a major role in the evolution of consumerism and gender norms as they exist today—the good, the bad, and the ugly. But, one mom is painting a new narrative around beauty, and the beholder, using the brushstrokes of self-love, radical inclusivity, mindfulness and interdependent … [Read more...] about Meet the Single Mom Taking the Beauty Industry by Storm
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How To Stop Peeing When You Sneeze Mama
One of the most common pelvic floor issues among women is urinary incontinence (peeing when you run, jump, sneeze, or cough). I experienced this issue after the delivery of my children and have worked with countless women who had these issues. Ladies, it is a common issue and nothing to be embarrassed about. Many women who have never had babies also have this problem, even very … [Read more...] about How To Stop Peeing When You Sneeze Mama
The Five Things I Learned In My Rookie Year Being A Working Mom
This Fall, I celebrated my first anniversary of returning to work after becoming a first-time mother. Ironically, in the same month, I started a new job. In retrospect, it's not a coincidence. They say the first year is the hardest for significant life changes. It's a period of unknowns, new obstacles, and inevitable mistakes made along the way. And frankly, since I don't … [Read more...] about The Five Things I Learned In My Rookie Year Being A Working Mom
I Bought Smoked Pork Chops & Don’t Know How to Cook Them
I bought smoked pork chops & don't know how to cook them! No worries, there's help to be had. No denying smoked pork chops have a deep flavor. But to get the desired taste, the process requires a deft hand. Let's take a look at what the process requires to ensure we get it right and get to enjoy a succulent meal. Safety First Smoking pork chops helps preserve them and … [Read more...] about I Bought Smoked Pork Chops & Don’t Know How to Cook Them
How to Take Wrinkles Out of Polyester With Steam
Polyester is one of the most durable, user-friendly fabrics you can find. While older versions of this fabric were known for being rough, new technology has made polyester softer and thinner. This is why the majority of your clothing, curtains and other types of home décor are typically made from polyester. One of the best things about this fabric is that a few wrinkles do not … [Read more...] about How to Take Wrinkles Out of Polyester With Steam