3 mins read

Weight Loss Hypnosis CD

Losing weight through a hypnosis CD appears to be a good news/bad news situation. The good news is that hypnosis can help with weight loss. The bad news is that hypnosis CDs probably do not work well. Hypnosis is only responsible for limited weight loss and only when combined with another weight loss method, according to the Vanderbilt University Psychology Department.

9 mins read

Easy Steps to Fighting the Aging Process

You may recall I wrote a post on aging gracefully. I pointed out the simple fact, that no matter how rich, how poor, how thin, how happy, how unhappy you are, there is one thing in this world you cannot fight, and just happen to be battling at the EXACT same rate as the next person AGING. Madonna is over 50. Yes, Even Madonna turned 50! Enough said. But in that Blog post, I talked about my desire to age without any help from Dr. 90210. I wrote about how to age gracefully. But, today, were taking it one step further. Today, were talking how to put that aging process on slow-mo. And Im not on the fence here. I just turned 35 and because I dont intend on going the plastic route, Im gonna fight the crap out of this aging process.