2 mins read

Having Sex During Pregnancy

Most women can safely have sex while pregnant, according to the Mayo Clinic and KidsHealth. Keep in mind that with all the changes in your body and life, your sex life might change while you’re expecting. Staying in open communication with your partner and checking with your doctor to make sure you aren’t having a high-risk pregnancy are keys to having safe sex during this time in your life.

4 mins read

How to Give Birth at Home

Giving birth at home has become a popular choice. Women who give birth at home have more flexibility when it comes to how they labor, they do not have unnecessary interventions such as continuous fetal monitoring and they are able to eat and drink as often as they’d like. Giving birth at home is a great option for any woman who has a low-risk pregnancy and is prepared to give birth without medication. The following steps will prepare you to give birth at home.

2 mins read

Activities for Increasing Self-Esteem in Teenagers

Your teenager is busy figuring out who he is and where he fits into his world, and though this time of self-discovery can be full of fun and excitement, it can take a toll on self-esteem. Discovering yourself also means finding out who you aren’t and where you don’t belong, and those discoveries can make you question your own worth. Self-esteem-boosting activities can help your teen regain his perspective.