2 mins read

Anti-Aging Must-Haves for Spring

It's almost spring which is a perfect time for some skin rejuvenation! We rounded up a few of our fave anti-aging beauty products to keep your skin young, healthy and glowing! Microdermabrasion is wonderful for your skin yet it comes with a high price tag. So I was so excited to try RejuvadermMD from TrophySkin.…

5 mins read

10 Foods To Avoid During Pregnancy

Its clear that gaining the right amount of weight during pregnancy involves eating a healthy and well-balanced diet so that your baby gets all the nutrients he or she needs to grow in a healthy way.Weight GainIn general, you will need to consume up to 300 more calories a day to meet the needs of your growing baby. Ideally you want to gain about 2 to 4 pounds during your first three …