2 mins read

How to Induce Baby Labor Naturally

Many very-soon-to-be-moms are eager to get the show on the road. An assortment of factors, including increasing discomfort levels and a desire to meet your new infant face to face, may make those last weeks of pregnancy seem to drag. If you are suffering through these final days of being with-child, consider trying some natural labor induction techniques. While not as foolproof as medical induction options, these techniques could help you bring on labor day and allow you to greet your new family addition sooner.

3 mins read

How to Eat Naturally to Have a Healthy Pregnancy

Although you may already consider yourself healthy and fit, pregnancy encourages many women to take a good look at their diet and food choices. Because your baby depends on you for all his needs, including his nutrition, you may want to make some changes to your diet. Eating healthy, natural foods can increase your physical condition while meeting your baby’s nutritional needs. Create a positive environment for your baby’s first nine months of life by choosing wholesome foods.

4 mins read

What Is Recommended for Reducing Dietary Cholesterol?

While you can’t control the cholesterol your body naturally produces, you can control the amount of cholesterol you add to your body by the foods you eat. Not all cholesterol is bad for you. HDL, or good cholesterol, is like “the garbage truck of the bloodstream,” because it carries cholesterol away from your arteries and back to the liver for disposal, according to the Harvard School of Public Health. Bad cholesterol, or LDL, carries cholesterol from the liver to the rest of your body. Too much of it creates plaque, which clogs the arteries and limits blood flow. When the plaque breaks apart, you can suffer a heart attack or a stroke.

2 mins read

Oily Hair in Children

Like acne and dandruff, oily hair is a problem that most moms don’t expect for their children to have to deal with before their teenage years. So when you notice your child’s once-shiny hair is taking a turn for the greasy, it’s a relief to know that oily hair in children is perfectly normal and simple to treat.