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The Health Benefits of Drinking Kombucha
Kombucha is a drink with an age-old recipe originating in the far east. The Chinese referred to it as the "Immortal Health Elixir." In recent years, Kombucha has become popular with the health conscious looking for an alternative to fizzy drinks packed with artificial sweeteners and red dye whatever! At first glance, you might just…
Keeping Valentine’s Day Simple and Sweet
Despite the fact that Valentine’s Day can be a bit of a contrived holiday, kids seem to love it. And with six kids in my family, it has traditionally been a very busy holiday in my household. It’s a huge undertaking to oversee the completion of Valentine’s cards for all the school friends, neighborhood kids,…
How To Help Your Child Stop Wetting The Bed
The following is a guest post byNicole Freedman, MSN, RN, CPNP, RN Remedies blogger and nurse practitioner in the Division of Pediatric Urology at Childrens Hospital Los Angeles.
Multitasking Mania: Six Tips to Make Time for What Matters
“To experience peace does not mean that your life is always blissful. It means that you are capable of tapping into a blissful state of mind amidst the normal chaos of a hectic life.” – Jill Bolte Taylor Life is too crammed full these days. Even in our downtime, we are busy communicating. Texting, tweeting,…
Guided Meditation: Clear Away the Excess in Life
A few weeks ago, I was explaining to someone why and how it is I create guided meditations. Sometimes they are messages I need in my own life, and I share them because I hope they will help others too. Other times I get an overwhelming urge within me to share a particular meditation that comes to me often when I am meditating myself. Most of the time it feels like the meditations comes through …