Search Results for: pounds overly
How Many Calories Do You Burn a Day Breast Feeding?
Breast feeding is hard work for your body and, as such, you burn extra calories while doing it. Many women depend upon this extra calorie burn as a way to jump-start their baby weight loss. To ensure that you can produce enough milk for your infant, you must also feed your body right to ensure that you have the extra calories to spare.
How Much Should You Be Curling According to Body Weight?
If you are lifting weights that are too light, you might not be giving your muscles enough of a workout. However, choosing weights that are too heavy won't just mean you can't curl them, it can be potentially dangerous! One great source of information is a chart located at strengthlevel.com. However, it is not just…
Vegucated
When I first started a vegan diet, I did it as an experiment. I wanted to get rid of my addictions to some unhealthy foods and to shed a few pounds. My main motivation to start was my health. I believe food is medicine, and that you truly are what you eat. Let food be thy medicine, thy medicine shall be thy food ~ Hippocrates
Vegucated: A Documentary Review
The last week of April was my 1 year Vegan Anniversary! When I first started a vegan diet I did it as an experiment. I wanted to get rid of my addictions to some unhealthy foods and to shed a few pounds. My main motivation to start was my health. I believe food is medicine, and that you truly are what you eat. Let food be thy medicine, thy medicine shall be thy food ~ Hippocrates
Teenage Girl Diets
Many girls make their first attempts at dieting during their teenage years. If your teen is eager to shed a few pounds, dieting may be a good choice. However, it is vital that any diet plan she undertakes is a health-conscious one that promotes lifestyle change instead of offering a quick fix. If your teen is ready to tackle dieting, guide her through this process to ensure that her efforts don’t endanger her health.