Search Results for: pounds quick
5 Ways To Survive The Holidays Without Packing On The Pounds
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~ Anonymous The above quote probably doesn’t reflect the title in the right manner, yet it offers food for thought! People worldwide look forward to…
Quick Ways to Lose Baby Weight
Many moms return home from the hospital, eager to show off their new bundle of joy and to lose the baby weight that they acquired. While you may have the best baby-weight-loss intentions, the hectic schedules and sleep deprivation associated with being a new mom can make your weight loss efforts seem like a losing battle. With patience and focus, however, you can shed many of those pounds. To lose baby weight rapidly, you must employ a multifaceted approach consisting of diet and exercise.
How Do Celebrities Lose Weight So Quickly?
If you keep up with the tabloids, it seems that many celebrities go from being pregnant or having a few extra pounds on their bodies to super skinny, all within a matter of weeks. The life of a celebrity is probably a lot different than your own life. They need to stay slim to avoid ridicule and are often able to devote a lot of time and money to taking the weight off.
Motivate Yourself To Lose the First 5 or Last 5 Pounds!
The last 5 lbs are the hardest to lose and often the first 5 are the hardest to get going with. There is a lot of info out there on both kick-starting weight loss and losing the last 5 pounds. Interestingly enough, a lot of the information for both is the same. It all boils down to this; eat less and exercise more, change up or add to your exercise routine, examine your diet, cut out unnecessary calories and fats, and write down or track your progress. In fact, this is exactly what you need to do to lose 5 or 50 lbs.
The First 5 Pounds and the Last 5 Pounds: How to get Motivated
The last 5lbs are the hardest to lose and often the first 5 are the hardest to get going with.