In a recent three-part series, I shared the story of Kate, a physical therapist and mother of two working diligently to overcome serious pelvic girdle pain (PGP).In Part 3 of that series, I discussed the benefits of using yoga for pelvic pain relief, especially for myalgia or hypertonicity of the pelvic floor muscles, which occurs in vaginismus. Myalgia is also known … [Read more...] about Pelvic Pain Recovery Through Yoga: One Mom’s Success Story
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Being a princess is a common fantasy for most young girls and even some adults - thank you, Kate Middleton! And while it may sound like a harmless wish upon a star, author Jennifer L. Hartstein, PsyD delves into the harsh facts of life in her new book, Princess Recovery: A How-to Guide to Raising Strong, Empowered Girls Who Can Create Their Own Happily Ever Afters. For … [Read more...] about Princess Recovery
Neutrogena Triple Moisture Deep Recovery Hair Mask
Ever experienced hair trauma? I know I have. With all the flat ironing blow drying, teasing, and countless other stresses on put on my hair. Needless to say, I sometimes feel like my hair needs therapy! After my long search for a hair therapist, I have finally found the perfect one - Neutrogena Triple Moisture Deep Recovery Hair Mask. This hair mask offers an intensive … [Read more...] about Neutrogena Triple Moisture Deep Recovery Hair Mask
Arnold Schwarzenegger’s Family: Will They Recover?
Former California Governor Arnold Schwarzenegger admitted Monday that he fathered a child with a member of his household staff more than a decade ago. What impact might this shocking revelation have on the Schwarzenegger children? Dr. Annie Thiel Ph.D clinical psychologist, says, “The Schwarzenegger children may experience anger at both of their parents.” Based on Dr. Thiel’s … [Read more...] about Arnold Schwarzenegger’s Family: Will They Recover?
Addiction Recovery for Women
If you or a woman that you care about has been touched by addiction, you likely know first-hand just how challenging overcoming this dependency can be. Many women who have fallen victim to addiction feel powerless to escape the cycle of repeated drug or alcohol use. As a result, they are hesitant to try to break free from their addictive behavior. While there is nothing that … [Read more...] about Addiction Recovery for Women