1 min read

How Do I Reduce Eye Puffiness Naturally?

The tender tissue below your eyelids is a common area for fluids to collect. Because the skin in this area is extremely thin, fluid retention is more readily apparent. This may happen for a variety of reasons, including allergies, crying, excess sodium levels in your body, certain illnesses, medications and hereditary factors. Even your sleep positions can contribute to fluid retention in your under eye area. Natural methods to reduce the puffiness include a combination of topical treatments and lifestyle changes.

3 mins read

Normal Cholesterol Levels for Women

Cholesterol affects your body differently than it does a man’s body. This could be, in part, to your estrogen levels. High estrogen, like the levels you produce during your most fertile years, raises good cholesterol and reduces heart disease risk, according to the American Heart Association. On the flip side, women have higher triglyceride levels than men, as a general rule. A heart-healthy lifestyle and medication can help you get your total cholesterol to a safe level and keep it there.

2 mins read

How to Reduce Cellulite During Pregnancy

Cellulite is one of the of the many side-effects pregnancy can bring upon your body. Increased body fluid volume and the changing levels of insulin and prolactin in your blood may lead to cellulite during pregnancy. There’s nothing to be concerned about, because cellulite is harmful and may even go away on its own after pregnancy. If you’re concerned about your cellulite’s appearance, there are a few things you can try that are safe for both you and for your baby.

3 mins read

Normal Blood Pressure Levels for Women

High blood pressure sets the stage for all sorts of potential health complications. According to the American Heart Association (AHA), high blood pressure doesn’t discriminate based on gender; half of Americans with this condition are adult females. Normal blood pressure levels for women mean reduced risk for dire medical problems, such as heart attack and stroke.