About 75,600 Perfect Resistance Bands have been recalled by Implus Footcare due to injury hazard, according to the U.S. Consumer Product Safety Commission (CPSC). Why the product is being recalled: The bands can detach from the mesh cloth loops posing an injury hazard to the user and those in the vicinity. So far 12 incidents were reported, 11 to the firm … [Read more...] about Implus Footcare Recalls Perfect Fitness Resistance Bands Sold at Walmart
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Dick's Sporting Goods is recalling about 229,000 Resistance Tubes and Resistance Tube Kits because the plastic clip that attaches the resistance tube to the handle can break during use causing the tubing, handle, or fragments of the plastic clip to strike the user. This poses a contusion and laceration hazard. Dick's Sporting Goods has received four reports of contusions, … [Read more...] about Dick’s Sporting Goods Recalls Fitness Resistance Tubes Due to Contusion and Laceration Hazards
You can build strong, lean muscles with a resistance band--no gym membership necessary. Michael Sena, personal trainer and author of "Lean Mom, Fit Family," says that this rubber tube is one of his favorite work out products. It provides variable resistance, says Sena, to provide a challenge to the muscles without creating strain. The resistance band is affordable, portable, … [Read more...] about Can I Build Muscle With a Resistance Band?
Maybe you don't like fighting for space with the sweaty guys using the free weights, or maybe barbells just aren't your thing. Or maybe, like so many moms, you're an on-the-go woman who has to pack exercise into a long list of other to-do items. You need a fast, flexible work-out routine, and the resistance band is just right. Take your time going through the motions, and work … [Read more...] about Resistance Band Exercises
When you are a busy Mom and the pressure is on, it helps to have steps you can rely on to start losing weight quickly. It all starts with mindset no matter what you decide to do to stop your weight gain. By getting in the right frame of mind, and with a few simple changes, you can get your life, your food and your weight manageable again. Mindset For those of you reading … [Read more...] about How to Take the Weight OFF, When the Pressure is ON