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“Busy” Is No Longer An Excuse
Is it just me or is the whole world suddenly exercising? I am a regular, plodding jogger: 5 km a day. Every day I see the same regular faces - like the woman who power walks with her umbrella in hand (just in case) and the man who reads his newspaper as he strolls along.…
Valentine’s Day Gifts She’ll Love
It's that time of year and we found some great gifts that we know we'd love. So whether you drop hints to your partner or buy them for a friend (Galentine's day!), share the love this Valentine's Day! Nic D’Andrea’s Miss Bracelet collection has gorgeous stackable bracelets with empowering charms that anyone would love! Handcrafted in…
Secrets for Easing Labor Pain
Studies have, for a long time, shown that deep breathing, mental imagery, deep massage or acupressure, and the presence of a constant companion or coach during labor can ease labor pains, making the miracle of birth more, well, enjoyable.
How to Help Your Child Adjust to a New Baby
Our newest family member was born 7 weeks ago and it’s been tough. He joins two older sisters, ages 7 and 5, and a big brother who is almost 3. Our baby is doing great – sleeping well and eating like a champ. The problem? Our almost 3-year-old son has had a very hard time adjusting to a new baby in the house.