Search Results for: senior citizen
How Many Calories Does One Hour of Pilates Burn?
Pilates is a system of exercise designed to develop core strength and flexibility, and to promote total body balance. Pilates is versatile enough that both seasoned athletes and senior citizens can participate in it and reap its rewards. Though designed for overall wellness, many people use Pilates to lose weight. So just how effective is Pilates as a weight loss tool?
Failing at Fitness
Once again I found myself surrounded by a sea of senior citizens who had bodies so taut their limbs looked like Twizzlers. I was the youngest in the group by at least 40 years and the least in shape. We were all decked out in our finest lululemon leggings and workout tanks. The instructor yelled…
When Are Kids Too Old To Trick-Or-Treat?
Happy Halloween! Actually, it might only be happy for kids 12 years old and younger in some parts of the country. Several US cities have adopted age limits, usually around 12, for trick-or-treating, but while a few teens could be punished with jail time or fines up to $100, these laws are extremely hard to enforce.
When are Kids Too Old to Trick or Treat?
Happy Halloween! Actually, it might only be happy for kids 12 years old and younger in some parts of the country. Several US cities have adopted age limits, usually around 12, for trick-or-treating, but while a few teens could be punished with jail time or fines up to $100, these laws are extremely hard to enforce.
Well Behaved Children Welcome. The Rest Will be Made Into Pies.
Well behaved children welcome. The rest will be made into pies.