This post is in with partnership with Mirum. There's nothing more exciting or terrifying as becoming a mother. When that doctor puts your newborn in your arms for the first time, it's the most incredible and indescribable moment. But what happens after you leave the hospital? You get home and realize you now have to figure out how to care for this little bundle of love. So … [Read more...] about Sleeping and Feeding Tips For New Moms
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Accidental Co-Sleeping: How to Get the Kids Out of Your Bed?
Last weekend my kids had a sleepover at my sister Melissa’s house. Apparently when they were going to sleep, Nora asked if she could sleep in Melissa’s bed with her. Then she shared this gem with everyone: “My mom let me sleep in her bed one time when I threw up on my pillow twice.” Then Alex added: “And I slept with my mom once after I ate a peanut and almost … [Read more...] about Accidental Co-Sleeping: How to Get the Kids Out of Your Bed?
Growth Spurts and Sleeping in Babies
One thing that babies do well is grow. During their first year of life, they grow more quickly than they will for the rest of their lives, according to Dr. Gregory Plemmons in Parents magazine. Many babies triple their birth weight by their first birthday. During that first year, your baby will have several growth spurts, which, while great for him, growth spurts and sleeping … [Read more...] about Growth Spurts and Sleeping in Babies
Safe Sleeping Medications for Children
For some children, despite their parents' best efforts, sleep doesn't come easily. If your child's attempt to fall into a restful slumber results in a struggle each night, he may suffer from a sleep disorder. While the FDA does not recommend any sleeping medications for children, some doctors opt to use sleep-aid medicine in an "off-label" fashion. When a doctor uses a drug … [Read more...] about Safe Sleeping Medications for Children
Is It Safe to Take Sleeping Pills While Pregnant?
Until further study, pregnant women are generally not recommended to take sleeping pills. Your doctor will likely only prescribe sleeping medications that have been tested on pregnant women and are proven safe, or if the health benefits outweigh any risk. If you are pregnant and experiencing insomnia or having trouble sleeping, always talk to your doctor before using any type … [Read more...] about Is It Safe to Take Sleeping Pills While Pregnant?