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7 Good Reasons NOT to Diet

Now that we are a few weeks into January, many people have forgone their hopeful New Year’s Resolution to lose weight by dieting. But, don’t feel bad. A diet is not the right way to go about losing weight, anyhow. In honor of Healthy Weight Week (Jan. 16-22), here are 7 good reasons why dieting isn’t the way to go. In fact, for 2011, you should resolve NOT to diet. 1. Dieting is Unhealthy