Search Results for: steroids
Mom Guilt Is Like Regular Guilt, Except On Steroids
Mom guilt. Oh the notorious dark cloud that looms over mothers. The struggle is real, even for me, a licensed counselor who continues to work on personal development daily. Before I became a mother, I didn’t fully comprehend the concept. Mom guilt is a whole different beast. It’s like regular guilt, except on steroids. As…
Steroids’ Effect on Teen Athletes
Despite the fact that anabolic steroids are illegal and can cause health problems, some teenage athletes are willing to use them anyway to help improve their muscle mass and strength. Maybe they believe that steroid use is their ticket to pro sports or a college scholarship. Tell your teen that the harmful effects of steroids are just not worth it.
Beyond the Daily Grind: Mindful Prompts for Deeper Reflection
Discover mindful journaling prompts for anxiety relief, self-compassion & motherhood. Boost mental health with 30 effective exercises & science-backed tips.
What Are Good Therapy Goals? Examples to Get You Started
Discover actionable examples of goals for therapy to guide your healing journey. Set SMART goals for anxiety, relationships, and growth.
Life in the Trenches from a Special Needs Parenting Advocate
If we can all agree that parenting is difficult, frustrating, and overwhelming mixed in with the many joys of nurturing a young person; then special needs/autism caregiving is like parenting on steroids – everything is heightened. This means that the challenges as an autism mom and advocate often bring me to my knees, and the…