9 mins read

Smart Ways To Manage Your Kids’ Tech Use

School’s out for the summer! When I was a kid, this meant swimming, biking places to meet friends, staying outside (not being allowed inside) until dinner, the beach, and summer camps. Today, know what this means for kids? More screen time, more opportunities to chronicle every second of their summer break on Instagram or Snapchat…

3 mins read

Is Technology Making Our Toddlers Smarter?

I remember my first time using a computer. I was in kindergarten and the one we used (although it was very high-tech at the time) is what we now consider the “stone-age” version of a computer.Yes, the ones with the black and green screen. I still remember the so-called “game” our computer teacher used to teach us the proper keyboard positioning. I was pretty good at it!

4 mins read

Best and Worst Nutrition Stories of 2010

As the year draws to a close, it’s a perfect time to look back on the nutrition stories that made headlines in 2010. From great strides forward to frightening recalls and strange rulings, it’s been an up-and-down year in nutrition news. Here are the top three best and worst nutrition stories of 2010, as chosen by the dietitian editors of www.HealthCastle.com. Top 3 Best Nutrition Stories of 2010