3 mins read

How to Support a Friend Diagnosed with Breast Cancer

Most of us have a family member, friend, coworker or acquaintance who has been diagnosed with breast cancer. These women and men need our encouragement and support. But even when people want to help, they don’t always know how. The hard part is realizing that a friend is frightened and in shock, and that ignoring the situation won’t make it go away. While a warm hug and a smile may be all it takes to lift a friend’s spirits on a bad day, there are other ways to help a friend with breast cancer get through the tougher moments.

2 mins read

Compare the Best Diet Plans

A wide variety of diet plans are available. You can find plans that count calories. Others feature low carbohydrate options. Other diets use convenient prepared foods. Good diet plans include a variety of foods, adequate support systems and a plan for long-term weight loss maintenance. The best diets are affordable, easily implemented and include a variety of healthy foods. While these diet options are healthy and appropriate for most adults, if you have special health concerns or considerations, consult your physician or a dietitian.

21 mins read

101 Ways to Make a Difficult Divorce Easier on Your Children

The following is a list of things you can do to make your children’s lives easier after a divorce. Read these tips as reminders of what you and your co-parent should be doing to ease the stress of divorce on your children. Remember that the reason why you should do these things is that if you don’t your children will join the ranks of those who become emotionally hurt by the process of divorce.

9 mins read

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