The following is Part 1 in a three-part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies. Read Part 2 and Part 3. Question from Kate, a mother of two boys, ages 5 and 7:"I have pelvic pain due to a non-relaxing pelvic floor. I cannot even sit down without pain. I am already doing pelvic physical therapy … [Read more...] about Finding Relief From Pelvic Pain
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Relief From Pelvic Pain: How Yoga Can Help
This is Part 3 in a three part series on finding relief from pelvic pain through physical therapy, yoga, and other complementary therapies. Click here to read Part 1, which discussed how to recognize pelvic pain, and what therapies are available. Click here to read Part 2, which covers what questions you should ask your health care provider to get the care you … [Read more...] about Relief From Pelvic Pain: How Yoga Can Help
4 Reasons New Moms Need Physical Therapy
Pregnancy and childbirth exact an enormous toll on a woman’s body. It is transforming and beautiful, but when a mother does not get the physical and emotional support she needs, the effects can be devastating. I am a new mother, three times over. Each time after I have given birth, I have benefited enormously from physical therapy afterwards. I could not stand … [Read more...] about 4 Reasons New Moms Need Physical Therapy
My Daughter with Autism’s Journey to Independence
The following is a guest post from Ann Millan, author and mother of an adult child with autism. Ten fingers and ten toes As a new mother, you have hopes and dreams for your child. You hope your child will be delivered with ten fingers and ten toes. You hope your child will cry, giggle and burp. You hope he or she will crawl, walk and eventually run. You even dream your child … [Read more...] about My Daughter with Autism’s Journey to Independence
Is Infertility Plaguing You? Know Your Options!
According to The Center for Disease Control and Prevention, Infertility is a disease that affects more than 7.3 million Americans, or 1 in 8 couples of childbearing age. The diagnosis of infertility is often very overwhelming for patients. Not only are they faced with the news that conceiving a child is only possible through medical treatment, they are also presented with … [Read more...] about Is Infertility Plaguing You? Know Your Options!