7 mins read

Brooke Burke: My Rules for Healthy Vacation Eating

My recent family vacation was the perfect set up for 5 lbs of decadence and too many spirits. Since my team booked a healthy cover shoot for Shape magazine the DAY AFTER my return, I knew I had to find the balance between enjoyment and discipline. You know that fine line between splurging and total indulgence. Worst of all I was on a family cruise where you can literally eat 24hrs a day. Im …

2 mins read

Fun Family All Inclusive Vacation Spots

Family vacations should be relaxing experiences, but if you have to spend days planning, researching and organizing, the fun and relaxation of it all could be lost. Instead of piecing your vacation together, choose an all-inclusive family package. With meals, activities, accommodations and other factors already taken care of, you can pack your bags and take your family on a truly relaxing trip.

2 mins read

How to Lose Weight Three Weeks Before Vacation

Many women are eager to drop some weight before they head off on a trip. While you can’t change your entire frame in just three short weeks, you can make some minor figure modifications. By dedicating yourself to your pre-vacaction weight loss, you can allow yourself to slip into some previously outgrown pants and prepare to strut yourself more confidently in your bathing suit.

2 mins read

Family Friendly Vacation Locations

Family vacations come in two varieties. One type elicits happy memories of family bonding, when everyone is getting along and playing harmoniously. The second is the other type that keeps you up trembling at night. That’s the the kind that haunts you–with its screaming children, barking dogs, exhausted spouses and unfortunate living quarters. Ensure your next vacation is relaxing and fun by choosing a location suited for families.